Exercise?! You CAN Do It & YES, I Mean YOU!
Exercise?! You CAN Do It and YES, I Mean YOU! By Amy Koko Exercise is Not My Thing I’m not an exercise person, but I have friends who are. They try every new gym, and report back…"This one is run by ex Seals and Rangers and we have to crawl with 50 pound sacks of flour on our back and then we learn how to push someone’s nose up into their eye socket in case we are ever attacked. You HAVE to try it!" As a matter of fact, I was pretty much anti-exercise
Studio Physique Star: Chris Marinari
Chris and his wife Kimberly came to Studio Physique a to get into wedding shape for their big day last September. "The goal was to lose weight and be able to fit into the suit and the dress and look good", says Chris. "We started taking class as much as we could for the 2 months leading up to the wedding. I personally lost almost 20 pounds.