Why Celebrities (and Our Clients) Swear by the Lagree Method Why Meghan Markle Still Swears by Lagree Fitness Meghan Markle has tried just about every kind of workout — from yoga to running to Pilates — but one method keeps her coming back: Lagree Fitness. The Duchess of Sussex once called it “the best thing for your body,” and years later, her favorite workout is still trending among celebrities, athletes, and everyday people who want long, lean, strong results. This style of training is also why so many models love Lagree — it