Throw Away Your Scale & Stop Weighing Yourself if You Want to Actually Lose Weight! If you’re somewhere between the age of 5 and 95, chances are you grew up with a bathroom scale. Your great-grandparents probably stepped on one every morning before work. Our parents had at least a one-to-one ratio of scales to bathrooms in our homes. Walk into any Publix Grocery store, and you’ll see a giant scale next to the checkout lines.  Fitness culture has changed and adapted over the last 100 years in 100 different ways. But

Honored to Be St. Petersburg’s Top-Rated Fitness Studio     Studio Physique Takes #1 Spot out of 80+ Classes Firstly, we want to thank all of our kick ass members, trainers and ClassPass goers for making Studio Physique the number one class in the Tampa Bay Area. Over 2,000 of you have voted and continue to share your love of Lagree. We appreciate each and every one of you!   Abs and Obliques and Core, OH MY Our "Washboard Wednesday" class racked up the most five star votes on ClassPass. What makes this core killer so amazing?!