Passionate about Music; Obsessed with Lagree
Why Music Makes Your Lagree Workout More Powerful At Studio Physique, our obsession with the Lagree Fitness method is pretty obvious — but it’s not the only thing we’re passionate about. Every class is intentionally music-driven.Instructors cue the class over the microphone, make quiet one-on-one adjustments as class gets going… and then comes our favorite part — we turn the music up.From pop and hip-hop to EDM, throwbacks, and the occasional surprise genre, music is woven into every Lagree workout. And that’s not just for fun. Science backs it up.Why Music
Can You Ditch the Treadmill? The VersaClimber vs. Traditional Cardio
Why the VersaClimber Beats the Treadmill for Total-Body CardioTreadmills have been the go-to for decades—but if you’ve ever dreaded another mile of monotony, the VersaClimber might just change your mind. The VersaClimber offers a full-body alternative that's catching the attention of fitness enthusiasts everywhere.At Studio Physique® in St. Petersburg, FL, members are discovering that effective cardio doesn't require pounding the pavement. This boutique fitness studio leads the Tampa Bay area as the first and only location to offer VersaClimber group fitness classes, proving that smarter cardio training is possible.Traditional Cardio
ClassPass Calls Lagree Fitness “Trendiest Workout of 2020”
Lagree Fitness: Still One of the Hottest Fitness Trends Book your Megas early — you definitely won’t be alone in class. Five years ago, ClassPass called Lagree Fitness the fastest-growing workout of the year. In 2025, it’s still going strong — now ranking among the top low-impact, high-intensity training methods worldwide. The reason Lagree has staying power? It works. If Pilates and strength training had a high-tech, muscle-shaking baby, it would be Lagree — a method that combines cardio, resistance, flexibility, and endurance into one 50-minute session. At Studio Physique in St. Petersburg, our members
Studio Physique 1st-Timer Shares Experience!
What It’s Really Like to Take Your First Studio Physique Class Studio Physique 1st-Timer, Bonniebelle, shares her experience: La-What? "I was recently invited to a class at Studio Physique, a fitness studio in the Kenwood district of St. Pete that specializes in Lagree fitness. La-what? Don’t worry. I didn’t know what it was at first either, but how bad can it be if Meghan Markle swears by it? I recently discovered she credits the method to her getting in super fabulous shape for her wedding. That alone made this opportunity all the more