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Best Pilates Studio & Personal Trainers in St. Petersburg THANK YOU, SP FAM! All of us at Studio Physique are thrilled to share that we have been voted BEST Pilates Studio in St. Petersburg AND are home to the BEST Personal Trainers in the area! This recognition means the world to us - because it comes from YOU. A COMMUNITY WIN Studio Physique has always been about more than a workout. From day one, our mission has been to bring something different and lasting to St. Petersburg, Florida — methods that deliver real results, in an

Why Victoria’s Secret Models Swear by Lagree Fitness You’ve probably seen it all over social media: models and athletes talking about Lagree Fitness and its incredible sculpting results. The truth is, it’s not just hype — this workout delivers real, visible change. At Studio Physique in St. Petersburg, we’ve brought the same method loved by Victoria’s Secret models like Karlie Kloss, Martha Hunt, and Alessandra Ambrosio to Tampa Bay — so you can experience what makes Lagree so powerful. The Secret Behind Those Sculpted Shapes Lagree Fitness has been called “Pilates on steroids” for

How to Stay Fit and Toned with At-Home Workouts  6 Lagree Moves Guaranteed to Tone from Home If you can't make it to Studio Physique this Holiday season because you're traveling, you can still practice your Lagree moves from anywhere! Give this home workout a try and then meet us on the Megaformer to show off your skills! What You'll Need Sliders (paper plates will work too)  Ankle Weights (Optional) Yoga Mat   1. Elevator Lunge Begin with one foot on the floor and one foot on the slider Press into your heel on the front foot as you send

Painful Gym Experience, with a Mega Solution   We hate the gym. And when we say we hate the gym, we don't mean working out in general. We hate the pain associated with other workouts. Basically we're saying we hate anything other than Lagree Fitness. And we're not just saying this because we love Studio Physique (duh). Hear us out