ClassPass Calls Lagree Fitness “Trendiest Workout of 2020”
Lagree Fitness: Still One of the Hottest Fitness Trends
Book your Megas early — you definitely won’t be alone in class.
Five years ago, ClassPass called Lagree Fitness the fastest-growing workout of the year. In 2025, it’s still going strong — now ranking among the top low-impact, high-intensity training methods worldwide.
The reason Lagree has staying power? It works.
If Pilates and strength training had a high-tech, muscle-shaking baby, it would be Lagree — a method that combines cardio, resistance, flexibility, and endurance into one 50-minute session.
At Studio Physique in St. Petersburg, our members aren’t chasing fads. They’re chasing results — and Lagree delivers them every time.
Why Lagree Fitness Still Leads in 2025
The fitness world has changed. Technology, wearables, and AI-driven training dominate the headlines. But when it comes to functional, full-body workouts that protect your joints and build strength, Lagree remains ahead of the curve.
Here’s why it continues to dominate:
- Time under tension training keeps muscles activated longer, increasing strength and tone.
- Low-impact resistance protects knees, hips, and joints.
- Full-body movement engages over 600 muscles in every class.
- Science-backed results — members see definition and endurance gains within weeks.
Sebastien Lagree, founder of the method, told USA Today:
“Exercisers are planking, squatting, crunching, lunging, and more — using all 600 muscles of the body to maintain balance and fight resistance.”
That’s one reason this workout has become a favorite among athletes, trainers, and celebrities — it builds strength and stability without burnout.
What Studio Physique Members Are Saying
ClassPass users are picky…For good reason! They know what they want and how they want it. Users pay a monthly fee to purchase credits that they use towards any class or studio in their area. This means they take A LOT of classes and are exposed to a variety of exercise modalities. ClassPass credits are like gold, so when a user books a workout, they want their money’s worth. And the Megaformer workouts available at Studio Physique always deliver.
Here’s what Studio Physique’s ClassPass goers are saying:
“Tiffany was a great instructor and was very helpful in showing how to use the equipment and keep good form. The class was no joke a total body workout.”
“This class was challenging in all of the best ways and Angela is an amazing, patient instructor! I can’t wait to take another class!”
“Instructor was sooo incredibly helpful! Cute studio, workout made me burrrrn and shake! Planning on making this my workout routine.”
Whether you’re a ClassPass pro or new to the Megaformer, you’ll get the same addictive mix of intensity, precision, and support that keeps our community coming back for more.
What to Expect
When you step onto the Megaformer at Studio Physique, expect:
- A 50-minute, full-body workout focused on your glutes, hamstrings, core, and obliques
- Personalized coaching from certified trainers
- A mix of strength, endurance, and flexibility work in every class
- Lots of shaking, sweating, and smiling
We’ve also expanded our schedule and specialty formats to meet demand:
- Mega Muscle – full-body strength
- Ass + Abs and Arms + Abs – targeted sculpting
- Washboard Wednesday – midweek core reset
- Lagree + Versa Hybrid – cardio meets controlled resistance
How Lagree Fits Modern Fitness Trends
In 2025, fitness is all about efficiency, longevity, and sustainability. Lagree checks every box.
- It’s smart fitness — pairing high intensity with low impact.
- It supports longevity — strengthening stabilizers that protect joints and posture.
- It encourages recovery balance — intense effort with mindful movement.
Lagree isn’t just a workout — it’s a long-term investment in strength, mobility, and confidence.
Join the Trend That Never Went Out of Style
At Studio Physique, we’ve seen firsthand why Lagree remains one of the most booked workouts on ClassPass — and one of the most beloved by our members.
💪 Book Your First Class ›
💪 Learn More About Lagree ›
Low-impact. High intensity. Timeless results.
ClassPass Fun Facts
Busiest Time on ClassPass is 5:30 PM, which happens to be our busiest class time at Studio Physique. Book your Megaformers in advance to avoid waitlists.
Most Popular form of exercise on ClassPass is strength training.
Most Popular time for ClassPass on the weekends is 10:30 am- Sleep in, then Lagree and Brunch is our favorite way to Saturday! 😉