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Choosing a Pilates studio isn't just about finding the one with the best reviews or the most convenient class times. The right studio depends on what you want from your workout, how you like to be coached, and the kind of environment that keeps you coming back. That's especially true today, when the word “Pilates” can describe very different workout experiences. One studio may focus on traditional Pilates, while another incorporates resistance training, higher-intensity movement, or cardiovascular conditioning. So how do you decide which one is right for you? Here are some of

Best Pilates Studio & Personal Trainers in St. Petersburg THANK YOU, SP FAM! All of us at Studio Physique are thrilled to share that we have been voted BEST Pilates Studio in St. Petersburg AND are home to the BEST Personal Trainers in the area! This recognition means the world to us - because it comes from YOU. A COMMUNITY WIN Studio Physique has always been about more than a workout. From day one, our mission has been to bring something different and lasting to St. Petersburg, Florida — methods that deliver real results, in an

Celebrating 4 Years of Strength at Studio PhysiqueWe officially landed on the St. Pete Fitness scene when we opened the doors to Studio Physique June 8th, 2015. It was quite a Monday! The 1st class I taught at 9:30 that morning, I remember seeing white cottony material on the bottom of everyone's brand new grip socks as they moved into "Mega Donkey Kicks". I was trying to teach a brand new move to all first-timers while picking mysterious lint off their feet without them noticing. I swear the place was