Miss Universe Australia Credits the Megaformer for Toned Physique
Miss Universe Australia Priya Serrao and Contestant Danielle Collis Swear by the Megaformer Australian Miss Universe contestants share their favorite way to get in shape for the biggest modeling competition of the year. And that's by following the Lagree Fitness Method on the Megaformer. Check out bits from their interviews with bodyandsoul.com.au and news.com.au We work every muscle group to exhaustion and try to bring on the 'shakes' so I leave every class buzzing with endorphins. -Priya Serrao The Megaformer at Studio Physique 28 year old Indian-born Model, Priya Serrao credits her cut abs and
8 Tips To Help You Enjoy Summer While Staying Fit
8 Tips to Help You Enjoy Summer While Staying Fit The summer season is a beautiful reminder to set aside time for fun and relaxation. On the contrary, it can also be an intense time of the year where our schedules are jam-packed full of holidays and events. Whether you are just starting your fitness goals or have been working hard year-round, Studio Physique's trainers want to share their favorite fitness tips. Maintaining your fitness this summer doesn't have to be complicated. 1. Drink More Water. This is probably the simplest yet most