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Honored to Be St. Petersburg’s Top-Rated Fitness Studio     Studio Physique Takes #1 Spot out of 80+ Classes Firstly, we want to thank all of our kick ass members, trainers and ClassPass goers for making Studio Physique the number one class in the Tampa Bay Area. Over 2,000 of you have voted and continue to share your love of Lagree. We appreciate each and every one of you!   Abs and Obliques and Core, OH MY Our "Washboard Wednesday" class racked up the most five star votes on ClassPass. What makes this core killer so amazing?!

  Studio Physique Wants to Make Every.Body Feel Beautiful Studio Physique is known for it's all-inclusive atmosphere. In a few words we would say; it's welcoming, it's bright, it's friendly and it's uplifting. It's a fact that people feel comfortable there. Apart from offering an amazing workout, Studio Physique strives to be a safe haven that welcomes all ages, all body types and all fitness levels. You don't have to be in great shape to start and you don't have to have the goal of becoming a swimsuit model to keep coming back.     Come

The Simple Nutrition Rule That Makes Weight Loss Sustainable   Many celebrities such as Giselle Bundchen and Miranda Kerr Swear by the 80/20 diet. The 80/20 principle for healthy eating is one of the easiest ways to reach and maintain a lean body. This simple plan requires that you eat a clean diet 80% of the time and then allow for a few more “fun foods” 20% of the time. If you love coming to Studio Physique because your goal is to achieve long, lean muscles, then GIRL (or GUY!) this post is