Workout Relapse - when one missed day of exercise can turn into weeks Now that summer is right around the corner, we should be feeling pretty good, right? We set some major goals for ourselves, we committed to a healthy lifestyle, we vowed to wake up at an ungodly hour each morning to get our sweat on. But guess what? Imagining what our ideal "summer body" looks like and actually following through with our plans are two totally different things. Despite our best efforts, let’s be honest…life gets in the way